Rückgrat Info: Öffnungszeiten, Studios, Philosophie, Preise & mehr

Info

Gratis Probetraining

Kurspläne

Öffnungszeiten

Rückgrat Center Freiburg:

Montag – Freitag: 07.00 – 22.30 Uhr
Sa, So & Feiertage: 08.00 – 21.00 Uhr

Die intensive Betreuung in den Rückgrat Centern freiburg ist Teil unserer Philosophie

DIE RÜCKGRAT PHILOSOPHIE

Training mit Verstand

Me Time im Rückgrat Woman Freiburg Milon Zirkel

Mitgliedschaft

Preise & Vorteile

Gründer der Firmengruppe Rückgrat Rudi Plüddemann

ERFOLGSGESCHICHTE

Fitness und Gesundheit: Seit über 30 Jahren unsere Mission.

Weitere Themen

Die Rückgrat Philosophie

Mitgliedschaft
& Preise

Unsere Erfolgsgeschichte

Haben Sie Interesse an einem Probetraining?

+49 (0) 761 / 154 332 30 zum gratis Probetraining

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.sharing-default-minimal .nectar-love.loved,body .nectar-social[data-color-override="override"].fixed > a:before,body .nectar-social[data-color-override="override"].fixed .nectar-social-inner a,.sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:hover{background-color:#c5b6a1;}.nectar-social.hover .nectar-love.loved,.nectar-social.hover > .nectar-love-button a:hover,.nectar-social[data-color-override="override"].hover > div a:hover,#single-below-header .nectar-social[data-color-override="override"].hover > div a:hover,.nectar-social[data-color-override="override"].hover .share-btn:hover,.sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a{border-color:#c5b6a1;}#single-below-header .nectar-social.hover .nectar-love.loved i,#single-below-header .nectar-social.hover[data-color-override="override"] a:hover,#single-below-header .nectar-social.hover[data-color-override="override"] a:hover i,#single-below-header .nectar-social.hover .nectar-love-button a:hover i,.nectar-love:hover i,.hover .nectar-love:hover .total_loves,.nectar-love.loved i,.nectar-social.hover .nectar-love.loved .total_loves,.nectar-social.hover .share-btn:hover,.nectar-social[data-color-override="override"].hover .nectar-social-inner a:hover,.nectar-social[data-color-override="override"].hover > div:hover span,.sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:not(:hover) i,.sharing-default-minimal .nectar-social[data-color-override="override"] .nectar-social-inner a:not(:hover){color:#c5b6a1;}#ssb-btn-0:hover{background:rgba(249,246,242,.9);}.ssb-share-btn,.ssb-share-btn .ssb-social-popup{background:#f9f6f2;color:#333;}.ssb-share-btn:hover{background:rgba(249,246,242,.9);}.ssb-share-btn a{color:#333 !important;}#ssb-btn-1:hover{background:rgba(249,246,242,.9);}.wcs-single__action .wcs-btn--action{color:rgba(255,255,255,1);background-color:#bd322c;}@media only screen and (min-width:1000px){body #ajax-content-wrap.no-scroll{min-height:calc(100vh - 100px);height:calc(100vh - 100px) !important;}}@media only screen and (min-width:1000px){#page-header-wrap.fullscreen-header,#page-header-wrap.fullscreen-header #page-header-bg,html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header,.nectar_fullscreen_zoom_recent_projects,#nectar_fullscreen_rows:not(.afterLoaded) > div{height:calc(100vh - 99px);}.wpb_row.vc_row-o-full-height.top-level,.wpb_row.vc_row-o-full-height.top-level > .col.span_12{min-height:calc(100vh - 99px);}html:not(.nectar-box-roll-loaded) .nectar-box-roll > #page-header-bg.fullscreen-header{top:100px;}.nectar-slider-wrap[data-fullscreen="true"]:not(.loaded){height:calc(100vh - 98px) !important;}.admin-bar .nectar-slider-wrap[data-fullscreen="true"]:not(.loaded){height:calc(100vh - 98px - 32px) !important;}}.img-with-aniamtion-wrap[data-border-radius="none"] .img-with-animation,.img-with-aniamtion-wrap[data-border-radius="none"] .hover-wrap{border-radius:none;}.nectar-button.medium{border-radius:3px 3px 3px 3px;padding:10px 15px;font-size:12px;color:#fff;box-shadow:0 -2px rgba(0,0,0,.1) inset;}.nectar-button.medium.see-through,.nectar-button.medium.see-through-2,.nectar-button.medium.see-through-3{padding-top:9px;padding-bottom:9px;}.nectar-button.medium i.icon-button-arrow{font-size:16px;}body[data-button-style^="rounded"] .nectar-button.medium:not(.see-through):not(.see-through-2):not(.see-through-3).has-icon,body[data-button-style^="rounded"] .nectar-button.medium:not(.see-through):not(.see-through-2):not(.see-through-3).tilt.has-icon{padding-left:42px;padding-right:42px;}body[data-button-style^="rounded"] .nectar-button.medium:not(.see-through):not(.see-through-2):not(.see-through-3){padding:12px 18px;}.nectar-button.medium.has-icon,.nectar-button.medium.tilt.has-icon{padding-left:42px;padding-right:42px;}.nectar-simple-slider .cell.color-overlay-1-transparent > .bg-layer-wrap > .color-overlay{background-color:transparent;}.bold{font-family:"GillSansMTPro-Book" !important;}body .egym ul li a{color:#676767;font-weight:600;position:relative;text-decoration:none;}body .egym ul li a:before{content:"";position:absolute;width:100%;height:1px;bottom:0;left:0;background-color:#676767;visibility:hidden;-webkit-transform:scaleX(0);transform:scaleX(0);-webkit-transition:all .3s ease-in-out 0s;transition:all .3s ease-in-out 0s;}body p a:hover,body .egym ul li a:hover{transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}body p a:hover:before,body .egym ul li a:hover:before{visibility:visible;-webkit-transform:scaleX(1);transform:scaleX(1);}h1{font-weight:400;font-family:"GillSansMTPro-Book" !important;text-transform:uppercase;}img{transition:all 3s;-moz-transition:all 3s;-webkit-transition:all 3s;}.dsdvo-cookie-notice.style1 #tarteaucitronAlertBig #tarteaucitronCloseAlert,#tarteaucitron #tarteaucitronServices .tarteaucitronLine .tarteaucitronAsk .tarteaucitronAllow,#tarteaucitron #tarteaucitronServices .tarteaucitronLine .tarteaucitronAsk .tarteaucitronDeny,.tac_activate .tarteaucitronAllow{border-radius:8px 0px 8px 0px !important;border:1px solid #303030 !important;color:#303030 !important;background:#fff !important;transition:all .3s;-webkit-transition:all .3s;-moz-transition:all .3s;}.dsdvo-cookie-notice.style1 #tarteaucitronAlertBig #tarteaucitronCloseAlert:hover,#tarteaucitron #tarteaucitronServices .tarteaucitronLine .tarteaucitronAsk .tarteaucitronAllow:hover,#tarteaucitron #tarteaucitronServices .tarteaucitronLine .tarteaucitronAsk .tarteaucitronDeny:hover,.tac_activate .tarteaucitronAllow:hover{color:#00acd0 !important;transition:all .3s;-webkit-transition:all .3s;-moz-transition:all .3s;}.dsdvo-cookie-notice.style1 #tarteaucitronAlertBig #tarteaucitronPersonalize{border-radius:8px 0px 8px 0px !important;border:1px solid #00acd0 !important;background:#00acd0 !important;color:#fff !important;transition:all .3s;-webkit-transition:all .3s;-moz-transition:all .3s;}.dsdvo-cookie-notice.style1 #tarteaucitronAlertBig #tarteaucitronPersonalize:hover{border:1px solid #303030 !important;background:#fff !important;color:#00acd0 !important;transition:all .3s;-webkit-transition:all .3s;-moz-transition:all .3s;}#tarteaucitron #tarteaucitronServices .tarteaucitronHidden,#tarteaucitronAlertSmall #tarteaucitronCookiesListContainer #tarteaucitronCookiesList .tarteaucitronHidden{background:#fff !important;}#tarteaucitron #tarteaucitronServices .tarteaucitronLine{background:#f9f6f2 !important;}.dsdvo-cookie-notice.style1{color:#00acd0 !important;}.dsdvo-cookie-notice.style1 #tarteaucitronAlertBig,#tarteaucitron #tarteaucitronServices .tarteaucitronMainLine,#tarteaucitron #tarteaucitronServices .tarteaucitronTitle{background:#c5b6a1 !important;}#tarteaucitron #tarteaucitronClosePanel{background:#ad9f8a !important;}#tarteaucitron #tarteaucitronServices .tarteaucitronMainLine,#tarteaucitron .tarteaucitronBorder{border-color:#c5b6a1 !important;}body #tarteaucitronRoot *{font-family:"GillSansMTPro-Book" !important;}#GoogleMap{z-index:999;box-shadow:0px 0px 40px 0px rgba(0,0,0,.1);}#GoogleMap img{border-radius:0 !important;cursor:pointer;}.gm-style .gm-style-iw div{font-family:"GillSansMTPro-Book" !important;font-size:18px;padding:5px;color:#00acd0;line-height:1.4;}.gm-style-iw{border-radius:18px 0 18px 0 !important;}#cn-notice-text{font-size:17px;margin:0 10px;padding:5px 0 10px 0;}.cn-button.wp-default{background:transparent;border:1px solid #fff;border-radius:8px 0 8px 0;text-shadow:none;color:#fff;font-size:14px;padding:8px 14px;margin:0 10px;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}.cn-button.wp-default:hover{background:#f2eee8;border:1px solid #303030;color:#00acd0;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}#custom_html-6{margin-bottom:12px;}.pu-gruppe{border-radius:0 !important;margin-bottom:0 !important;vertical-align:middle;height:60px !important;width:70px !important;}#footer-outer{background-color:#f9f6f2 !important;}#footer-outer .row{border-bottom:1px solid #303030;padding-bottom:0px !important;margin-bottom:30px;}#footer-outer i{font-size:50px !important;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}#footer-outer i:hover{color:#c5b6a1 !important;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}#footer-outer .nectar-button{color:#fff;border:1px solid #00acd0;}#footer-outer .nectar-button:hover{background-color:#fff !important;color:#00acd0 !important;border-color:#303030;}#nav_menu-2{text-align:right;}.ascend #footer-outer #footer-widgets .col ul li{margin-left:30px;}.ascend #footer-outer #footer-widgets .col ul li a:hover{color:#c5b6a1 !important;}#footer-outer #footer-widgets .col ul li:first-child{padding-top:4px !important;}@media ( min-width: 788px ){body.single-post div.post-content p img.size-full{width:min-content;}}.single-post #sidebar .col:last-child{width:100%;}body.single.cat-blog .kategorien-studionews,body.single.cat-startseite .kategorien-studionews,body.single.cat-alter-zollhof-freiburg .kategorien-blog,body.single.cat-freiburg-stuehlinger .kategorien-blog,body.single.cat-woman-freiburg .kategorien-blog,body.single.cat-rueckgrat-loerrach .kategorien-blog,body.single.cat-zo-freiburg .kategorien-blog{display:none;}.category-blog .kategorien-studionews,.category-blog .kategorien-studionews,.category-allgemein .kategorien-studionews,.category-allgemein .kategorien-studionews,.category-studionews .kategorien-blog,.category-alter-zollhof-freiburg .kategorien-blog,.category-freiburg-stuehlinger .kategorien-blog,.category-rueckgrat-loerrach .kategorien-blog,.category-woman-freiburg .kategorien-blog,.category-zo-freiburg .kategorien-blog{display:none !important;}.category-studionews #tag_cloud-2,.category-alter-zollhof-freiburg #tag_cloud-2,.category-freiburg-stuehlinger #tag_cloud-2,.category-rueckgrat-loerrach #tag_cloud-2,.category-woman-freiburg #tag_cloud-2,.category-zo-freiburg #tag_cloud-2{display:none !important;}.single-post #search-2,.single-post #categories-2,.single-post #tag_cloud-2,.single-post #recent-posts-2{display:none !important;}.category-blog #categories-2 ul li ul li,.category-blog #categories-2 ul li{display:block;}#ss-floating-bar.ss-right-sidebar.ss-circle-icons.ss-with-spacing{bottom:20px !important;top:initial !important;}.ss-envelope-color,.ss-facebook-color{background-color:#c5b6a1;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}.ss-social-icons-container>li .ss-ss-on-media-button:hover:after,.ss-social-icons-container>li>a:hover:after{background-color:#00acd0;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}body.category-blog #page-header-bg h1,html body .row .col.section-title h1,.nectar-box-roll .overlaid-content h1{font-family:"GillSansMTPro-Book" !important;text-transform:none;letter-spacing:1px;font-size:45px;position:relative;margin-bottom:50px;color:#c5b6a1;font-weight:400;}body.category-blog #page-header-wrap,body.category-blog #page-header-bg,body.category-blog #page-header-bg .page-header-bg-image{height:630px !important;}.ascend article.post .content-inner{margin-bottom:0;padding-bottom:0;}.archive #alg_back_button_wp_widget-2,.archive #alg_back_button_wp_widget-3{display:none;}#alg_back_button_wp_widget-2 .alg_back_button_input,#alg_back_button_wp_widget-3 .alg_back_button_input{margin-top:18px;background:transparent;border:1px solid #191919;color:#191919;padding:16px 28px;font-family:"GillSansMTPro-Book";font-size:14px;text-transform:uppercase;letter-spacing:1px;}#alg_back_button_wp_widget-2 .alg_back_button_input:hover,#alg_back_button_wp_widget-3 .alg_back_button_input:hover{background-color:#fff !important;color:#00acd0;}.meta-category{font-size:14px;padding-top:10px;}.meta-category a{font-weight:normal !important;}.single-post .container-wrap,.category .container-wrap,.tag .container-wrap,.search .container-wrap{background-color:#f9f6f2 !important;}.post-content .article-content-wrap .post-content-wrap .post-header .title{color:#00acd0;}.meta-author{display:none;}#sidebar .search-submit{width:40%;height:100%;border-radius:0 !important;}#sidebar .widget .tagcloud a{background-color:#c5b6a1;}#sidebar .widget .tagcloud a:hover{opacity:.8;}#recent-posts-2 ul li,#recent-posts-3 ul li{padding-left:0 !important;margin-bottom:15px;}#search-results .result .inner-wrap .title span{display:none;}#pagination a:not(.page-numbers){background-color:#c5b6a1;}#pagination .next a:hover{opacity:.8;}#infscr-loading{border:none !important;}#page-header-bg h1{text-align:center;}#sidebar #search-2 .search-form .search-submit,#sidebar #search-3 .search-form .search-submit{padding:10px 22px !important;}.post-area.featured_img_left .article-content-wrap .post-featured-img-wrap{max-height:280px;}.category-blog .at-content #page-header-wrap #page-header-bg .container{height:100%;}.category-blog .at-content #page-header-wrap #page-header-bg .container .row{top:50% !important;}.category-blog .at-content #page-header-wrap #page-header-bg .container .row .col{top:0 !important;}.category-blog .at-content #page-header-wrap #page-header-bg .container .row .col .inner-wrap h1{font-size:60px;color:#fff;text-transform:uppercase;text-align:center;font-weight:600;}.cr_body{background-color:transparent !important;width:100% !important;}.cr_body .mce_text{display:none;}.cr_body .submit_container{text-align:left !important;}.cr_body .editable_content{font-family:"GillSansMTPro-Book";}.cr_body .cr_ipe_item label,body[data-fancy-form-rcs="1"] .fancy-select-wrap label{font-size:16px !important;color:#676767 !important;font-weight:400 !important;padding-bottom:5px;padding-top:10px;}.cr_body .cr_ipe_item input{border-radius:12px 0 12px 0;}.cr_body .cr_ipe_item input:focus{background-color:#fff;}.cr_body .container-wrap input[type="text"],.container-wrap textarea,.container-wrap input[type="email"],.container-wrap input[type="password"],.container-wrap input[type="tel"],.container-wrap input[type="url"],.container-wrap input[type="search"],.container-wrap input[type="date"],body[data-fancy-form-rcs="1"] .fancy-select-wrap .select2-container .select2-choice{color:#303030;font-family:"GillSansMTPro-Book";}.cr_body .cr_button,body[data-form-submit="see-through"] .container-wrap .cr_body button[type=submit]{line-height:0px;padding:26px 22px !important;text-transform:uppercase;letter-spacing:1px;color:#fff !important;border-color:#00acd0 !important;text-align:left;background-color:#00acd0 !important;}.cr_body .cr_button:hover,body[data-form-submit="see-through"] .container-wrap .cr_body button[type=submit]:hover{color:#00acd0 !important;background-color:#fff !important;border-color:#303030 !important;}.ti-user:before{content:"";}.ti-location-arrow:before{content:"";}.wcs-addons--blink{animation:none !important;-webkit-animation:none !important;}.wcs-day__title{font-size:22px !important;}.wcs-timetable__week .wcs-day .wcs-timetable__classes .wcs-class::before{background-color:#fff;opacity:1;border-color:rgba(197,182,161,.3);}.wcs-timetable__week .wcs-day .wcs-timetable__classes .wcs-class:hover::before{background-color:#fff;opacity:1;border-color:rgba(197,182,161,.3);}.wcs-timetable--3.wcs-timetable__container{color:rgba(197,182,161,.3);}.wcs-filter-toggler{color:#303030;}.wcs-timetable--3.wcs-timetable__container small,.wcs-timetable--3.wcs-timetable__container time,.wcs-timetable--3.wcs-timetable__container .wcs-class__location,.wcs-timetable--3.wcs-timetable__container .wcs-class__instructor{color:#303030;}.wcs-modal{color:#303030;}.wcs-modal__side,.wcs-modal__content{background-color:#f9f6f2;}.wcs-modal__side img{padding:20px;}.wcs-modal__content h2{color:#c5b6a1;}.wcs-modal__meta [class*='ti-']::before{color:#c5b6a1;font-size:20px;padding-right:10px;}.wcs-modal__meta li{padding:0 0 0 40px;}.wcs-modal .wcs-modal__box .wcs-btn--action{border-radius:12px 0px 12px 0px;background-color:transparent;border:1px solid #303030;color:#303030 !important;text-transform:uppercase;letter-spacing:2px;padding:10px 20px;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}.wcs-modal .wcs-modal__box .wcs-btn--action:hover{background-color:#fff;color:#00acd0 !important;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}.wcs-filters__filter-column{padding:2vh 30px 0 0;}.nectar-video-box img{border-radius:0 !important;max-height:50vh;object-fit:cover;}.page-submenu ul li a.active{color:#00acd0 !important;}#slide-out-widget-area .inner li.current_page_item >a,.current_page_item > a{color:#00acd0 !important;}.salient-page-submenu-icon{font-family:"FontAwesome" !important;}.salient-page-submenu-icon:before{content:"";}#zitat{font-family:"Manus";}.outline{border:1px solid #00acd0;border-radius:50%;padding:24px;margin:0 auto;width:80px;height:80px;cursor:default;transition:all .8s;-moz-transition:all .8s;-webkit-transition:all .8s;}.font-weight-600{font-weight:600;}#box-3 .wpb_column::before,#box2 .wpb_column::before{border-radius:10px 0px 10px 0px !important;}body .wpb_column > .wpb_wrapper > .morphing-outline.instance-0 .inner:after,body .wpb_column > .vc_column-inner > .wpb_wrapper .inner:after{left:-31px !important;top:-27px !important;padding:25px 30px !important;}.morphing-outline{padding:33px 50px !important;}.morphing-outline .inner{color:#c5b6a1;font-weight:600;}.iwt-icon img,.leaflet-marker-icon{border-radius:0 !important;}#page-header-bg .subheader{display:none;}#page-header-bg h1{line-height:64px !important;}.hentry .page-header-bg-image{opacity:.8;}.swiper-slide .buttons a:hover{opacity:1;}.swiper-slide p,.swiper-slide .buttons .button a{font-family:"GillSansMTPro-Book" !important;}body[data-button-style*="slightly_rounded"] input[type=submit]{text-transform:uppercase;font-family:"GillSansMTPro-Book";font-size:14px;letter-spacing:2px;}.startseite-slider .swiper-slide .content h2{font-size:100px;line-height:100px;font-weight:600;padding-bottom:20px;}a.closed:hover{color:#303030 !important;}#slide-out-widget-area.slide-out-from-right .inner .off-canvas-menu-container li a{transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}#slide-out-widget-area.slide-out-from-right .inner .off-canvas-menu-container li a:hover{transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}.nectar-fancy-box .box-bg:after{transition:all 1s ease;-moz-transition:all 1s ease;-webkit-transition:all 1s ease;}.nectar-fancy-box:hover .box-bg:after{background-color:transparent;transition:all 1s ease;}.nectar-fancy-box .box-bg{transition:all 10s !important;-moz-transition:all 10s !important;-webkit-transition:all 10s !important;}.select2-container .select2-choice>.select2-chosen{font-size:16px !important;color:#707070 !important;margin:5px 0 0 5px;}.nectar-fancy-box .link-text .arrow{border:1px solid #fff;margin-left:0 !important;}.nectar-fancy-box:hover:after{transform:scaleX(0) translateZ(0);}#studioboxen .nectar-fancy-box h2{font-size:40px !important;}.nectar-fancy-box[data-style="color_box_basic"] .box-bg:before{background-color:transparent;}.anrede{margin-top:-12px !important;}.wpcf7-form-control-wrap input,.wpcf7-form-control-wrap textarea{border-radius:8px 0px 8px 0px !important;}.container-wrap textarea{max-height:215px;}.datenschutz{margin-top:-8px;}.container-wrap input[type="text"],.container-wrap textarea,.container-wrap input[type="email"],.container-wrap input[type="password"],.container-wrap input[type="tel"],.container-wrap input[type="url"],.container-wrap input[type="search"],.container-wrap input[type="date"],body[data-fancy-form-rcs="1"] .fancy-select-wrap .select2-container .select2-choice{border-color:#303030 !important;border-width:1px;padding:14px 15px !important;}body[data-fancy-form-rcs="1"] input[type='checkbox']+label >span{border-color:#303030 !important;border-width:1px;}body[data-fancy-form-rcs="1"] .fancy-select-wrap .select2-container .select2-choice{height:50px;}.select2-container .select2-choice>.select2-chosen{margin:0 !important;text-align:left;padding:0 !important;line-height:22px;height:22px;}.wps-form-row .wpcf7-form-control:focus{background-color:#fff;}body[data-fancy-form-rcs="1"] input[type='checkbox']+label{font-size:18px;padding-left:80px;padding-top:8px;color:#303030 !important;}body[data-fancy-form-rcs="1"] input[type='checkbox']+label >span{width:54px;height:54px;border-radius:8px 0px 8px 0px;}body[data-fancy-form-rcs="1"] input[type='checkbox']:checked+label >span{border:27px solid #c5b6a1 !important;}span.wpcf7-list-item{margin:0 !important;}body[data-button-style*="slightly_rounded"] input[type=submit],body[data-button-style*="slightly_rounded"].ascend .container-wrap input[type="submit"],.ascend[data-button-style="slightly_rounded"] .container-wrap input[type="submit"]{border-color:#303030 !important;color:#303030 !important;padding:14px 15px !important;width:30%;line-height:22px;}body[data-button-style*="slightly_rounded"] input[type=submit]:hover,body[data-button-style*="slightly_rounded"].ascend .container-wrap input[type="submit"]:hover,.ascend[data-button-style="slightly_rounded"] .container-wrap input[type="submit"]:hover{border-color:#303030 !important;background-color:#fff !important;color:#00acd0 !important;}.meta-author span{display:none;}body[data-fancy-form-rcs="1"] .select2-container .select2-choice{border-color:#cacaca !important;border-radius:8px 0px 8px 0px !important;height:56px;}body[data-button-style*="slightly_rounded"] .nectar-button.see-through,body[data-button-style*="slightly_rounded"].ascend .nectar-button.see-through,body[data-button-style*="slightly_rounded"] .nectar-button.see-through-2,body[data-button-style*="slightly_rounded"].ascend .nectar-button.see-through-2,body[data-button-style*="slightly_rounded"] .nectar-button.see-through-3,body[data-button-style*="slightly_rounded"].ascend .nectar-button.see-through-3,body[data-button-style*="slightly_rounded"] .portfolio-filters-inline .container ul li a,body[data-button-style*="slightly_rounded"] #infscr-loading,body[data-button-style*="slightly_rounded"] .flex-direction-nav a,body[data-button-style*="slightly_rounded"] #pagination span,body[data-button-style*="slightly_rounded"] #pagination a,body[data-button-style*="slightly_rounded"] #pagination .next.inactive,body[data-button-style*="slightly_rounded"] #pagination .prev.inactive,body[data-button-style*="slightly_rounded"].woocommerce nav.woocommerce-pagination ul li a,body[data-button-style*="slightly_rounded"].woocommerce .container-wrap nav.woocommerce-pagination ul li span,body[data-button-style*="slightly_rounded"].woocommerce-cart .wc-proceed-to-checkout a.checkout-button,body[data-button-style*="slightly_rounded"] input[type=submit],body[data-button-style*="slightly_rounded"] button[type=submit],body[data-button-style*="slightly_rounded"] input[type="button"],body[data-button-style*="slightly_rounded"] button,body[data-button-style*="slightly_rounded"].ascend .container-wrap input[type="submit"],body[data-button-style*="slightly_rounded"].ascend .container-wrap button[type="submit"],body[data-button-style*="slightly_rounded"] .nectar-button,body[data-button-style*="slightly_rounded"] .swiper-slide .button a,body[data-button-style*="slightly_rounded"] header#top nav > ul > li[class*="button_solid_color"] > a:before,body[data-button-style*="slightly_rounded"] header#top nav > ul > li[class*="button_bordered"] > a:before,body[data-button-style*="slightly_rounded"] #header-outer .widget_shopping_cart a.button,body[data-button-style*="slightly_rounded"] .comment-list .reply a,body[data-button-style*="slightly_rounded"].material #page-header-bg.fullscreen-header .inner-wrap >a,body[data-button-style*="slightly_rounded"] .sharing-default-minimal .nectar-social >a,body[data-button-style*="slightly_rounded"] .sharing-default-minimal .nectar-love,body[data-button-style*="slightly_rounded"].single .heading-title[data-header-style="default_minimal"] .meta-category a,body[data-button-style*="slightly_rounded"] #page-header-bg[data-post-hs="default_minimal"] .inner-wrap > a,body[data-button-style*="slightly_rounded"] .masonry.classic_enhanced .posts-container article .meta-category a,body[data-button-style*="slightly_rounded"] .blog-recent[data-style*="classic_enhanced"] .meta-category a,.ascend[data-button-style="slightly_rounded"] .container-wrap input[type="submit"],.ascend[data-button-style*="slightly_rounded"] .container-wrap button[type="submit"],body[data-button-style*="slightly_rounded"] .woocommerce-cart .wc-proceed-to-checkout a.checkout-button,body[data-button-style*="slightly_rounded"] .swiper-slide .button a,body[data-button-style*="slightly_rounded"] .nectar-button.see-through-2,body[data-button-style*="slightly_rounded"].ascend .nectar-button.see-through-2,body[data-button-style*="slightly_rounded"] .nectar-button{border-radius:8px 0px 8px 0px !important;-webkit-border-radius:8px 0px 8px 0px !important;-o-border-radius:8px 0px 8px 0px !important;font-family:"GillSansMTPro-Book";border-width:1px !important;padding-top:14px;padding-bottom:14px;}.newsletterbutton .vc_column-inner .newsletterbutton:hover{background-color:#fff !important;color:#00acd0;}.swiper-slide .button.solid_color a{background-color:#fff !important;color:#303030 !important;font-weight:400;}.swiper-slide .button.solid_color a:hover{color:#00acd0 !important;opacity:1;}.page-submenu li a:hover{color:#00acd0 !important;transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}.page-submenu li a{opacity:1;transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}body[data-button-style*="rounded"] #to-top{transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;right:40px;}#ascrail2000{background-color:rgba(150,150,150,.2);}.page-submenu{box-shadow:rgba(0,0,0,.22) 0px 0px 3px 0px;}.page-submenu li{margin:0 !important;}.slider-down-arrow{margin-bottom:50px !important;}.post-area.featured_img_left .article-content-wrap .post-featured-img-wrap,.post-area.featured_img_left .article-content-wrap .post-featured-img{border-radius:0px !important;max-width:280px;}.post-area.featured_img_left.span_12 .article-content-wrap .post-content-wrap{padding:3% !important;}.post-area.featured_img_left .post-content-wrap .grav-wrap{display:none;}.nectar_single_testimonial[data-style="bold"] p{line-height:38px !important;font-size:24px !important;}.nectar_single_testimonial[data-color="accent-color"] p span.open-quote{font-weight:400;}.nectar_single_testimonial span{font-size:14px;font-weight:400;}.attachment-portfolio-thumb.size-portfolio-thumb.wp-post-image{margin-bottom:20px !important;}body .post-area.featured_img_left .article-content-wrap .post-featured-img{border-radius:32px 0px 32px 0px !important;}.wcs-filters--switches input:checked + .wcs-switcher__switch{color:#00acd0 !important;}.nectar-fancy-ul[data-animation="true"] ul li,.nectar-fancy-ul ul li{margin-bottom:15px;}.nectar-fancy-ul ul li .icon-default-style[class^="icon-"]{height:initial !important;}#custom_html-3 h4{transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}#custom_html-3 a h4:hover{color:#00acd0 !important;transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}body #header-outer:not([data-lhe="animated_underline"]) header#top nav .sf-menu #menu-item-993 a:active,body #header-outer:not([data-lhe="animated_underline"]) header#top nav .sf-menu #menu-item-993 a:hover,body #header-outer:not([data-lhe="animated_underline"]) header#top nav .sf-menu #menu-item-993 a{color:#fff !important;}.meta-comment-count,.nectar-love{display:none !important;}article.post .post-meta .date{font-size:16px;}.masonry-blog-item h2.title{font-size:24px !important;line-height:32px !important;margin-bottom:10px !important;}.post-header{font-size:16px;}.wpb_wrapper .blog-recent .col .post-header .title a{color:#00acd0 !important;}.wpb_wrapper .blog-recent .col .post-header .title a:hover{color:#303030 !important;}body[data-ext-responsive="true"].single-post .container-wrap.no-sidebar .post-area{max-width:100%;}.masonry-blog-item .inner-wrap{background-color:transparent;text-align:left;}article.post .content-inner .post-featured-img img{height:350px;object-fit:cover;}.ascend .masonry-blog-item .article-content-wrap{padding:20px 0px !important;}.ascend .masonry-blog-item .post-meta{padding:0 !important;}.single #single-below-header >span{border-left:none;font-size:12px !important;}body article.post .post-header h2{text-transform:none;}.slide-out-widget-area-toggle:not(.slide-out-hover-icon-effect) a span:after{transition:color .2s linear;-moz-transition:color .2s linear;-webkit-transition:color .2s linear;}.buttonbeige:hover,.buttonweiss:hover,.buttons:hover,.slide-out-widget-area-toggle:not(.slide-out-hover-icon-effect) a span:hover:after{color:#00acd0 !important;opacity:1;}.buttonbeige:hover,.buttonweiss:hover{border:1px solid rgba(51,51,51,.75) !important;}.midnightHeader.light .slide-out-widget-area-toggle a span:after{color:#fff;}.midnightHeader.dark .slide-out-widget-area-toggle a span:after{color:#333;}.small-nav .slide-out-widget-area-toggle a span:after{color:#303030 !important;opacity:.75 !important;}.small-nav .slide-out-widget-area-toggle a:hover span:after{color:#00acd0 !important;}::selection{background-color:rgba(197,182,161,.99);color:#fff;}.main-content ul li{padding:0px 30px !important;}.nectar-fancy-ul ul li .icon-default-style[class^="icon-"]{margin-top:2px;}.blog-recent[data-style="default"] .col .post-header h3{font-size:20px;margin-bottom:15px;}.blog-recent{text-align:left;}.row .col.section-title{border-bottom:none;}.row .col.section-title p{font-weight:400;color:#b5a68e;}.home .row .col.section-title{padding:0px;}#menu-item-417 a{cursor:text !important;}#menu-item-417 a:hover{opacity:1 !important;}#menu-footer,#menu-footer-1{display:inline-flex !important;}.nectar_icon_wrap{transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}#socialmediarow .socialmedia .nectar_icon_wrap :hover i{transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;color:#c5b6a1 !important;}.newsletterbutton,.copyright{text-align:left;}.socialmedia,.footermenu{text-align:right;}body .col .socialmedia .nectar_icon_wrap[data-color="grey"] i,body .col .socialmedia .svg-icon-holder[data-color="grey"]{color:#bbb8b5 !important;}.footermenu ul li a{color:#333 !important;transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}.footermenu ul li a:hover{color:#00acd0 !important;transition:all .3s ease;-moz-transition:all .3s ease;-webkit-transition:all .3s ease;}.main-content ul li{list-style:none;padding:0px 10px;}.buttonbeige,.buttonweiss{min-width:200px;text-align:center;font-size:14px !important;font-family:"GillSansMTPro-Book" !important;}#ssb-container{transition:all .6s ease;-moz-transition:all .6s ease;-webkit-transition:all .6s ease;}#ssb-container ul li p a:hover{color:#00acd0 !important;font-weight:400;}#ssb-container ul li p a:hover:before{visibility:hidden;}#ssb-btn-0,#ssb-btn-1{transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}#ssb-btn-0:hover,#ssb-btn-1:hover{background-color:#fff;transition:all .3s;-moz-transition:all .3s;-webkit-transition:all .3s;}.wcs-filters__title{color:#00acd0 !important;letter-spacing:1px;font-weight:normal;}.wcs-day__title,.wcs-class__action .wcs-btn,.wcs-timetable--3 .wcs-timetable__tabs-nav .active,.wcs-modal .wcs-btn--action,.wcs-timetable--4 .wcs-timetable__tabs-nav .active{color:#fff !important;}.wcs-filters__filter-wrapper span{color:#333 !important;}.wcs-filters__filter-wrapper .wcs-switcher__switch{color:#b5a68e !important;}body:not(.woocommerce-cart) .main-content th{text-align:center;}.trainingmitverstand-oben,.trainingmitverstand-unten{text-transform:uppercase;letter-spacing:1px;}.trainingmitverstand-oben{font-weight:600;}.besucher-aktuell{display:flex;margin-bottom:20px;justify-content:space-between;border-bottom:1px solid grey;}.besucher-aktuell >div{flex-direction:row;display:flex;}.besucher-aktuell >div p{font-weight:bold;font-size:24px;}.besucher-aktuell span{margin-left:10px;font-weight:bold;color:#00acd0;font-size:24px;}.besucher-aktuell p{font-size:24px;}@media only screen and (min-width: 1000px){body .container .page-submenu.stuck .container:not(.tab-container):not(.normal-container){padding:0 60px !important;}.wps-form-column{padding:.5rem 2rem .5rem 0rem !important;}body.ascend #header-outer[data-full-width="true"] header#top nav >ul.buttons{background-color:rgba(181,166,142,.3);padding-right:28px;}#header-outer:not([data-lhe="animated_underline"]) header#top nav ul li[class*="button_solid_color"] a:hover{color:#00acd0 !important;}}div#text-1,div#text-2,div#text-3,div#text-4{max-width:400px !important;}div#text-1,div#text-3{margin:-200px 0 0 400px !important;}div#text-2,div#text-4{position:absolute;right:400px;top:290px;}div#text-2{min-width:400px;}@media (min-width: 1440px){.rg_angebot-2{padding-top:80px !important;}.rg_angebot-3{padding-top:100px !important;}.rg_angebot-4{padding-top:80px !important;}}#header-outer #top .sf-menu li.blogbutton#menu-item-1252 a:hover{color:#00acd0 !important;}a.nectar-button.regular.regular-button span,a.nectar-button.medium.see-through-2.buttonbeige span,a.nectar-button.medium.see-through-2.buttonweiss span,a.nectar-button.medium.see-through-2 span{font-weight:400 !important;letter-spacing:2px !important;font-size:14px !important;text-transform:uppercase !important;}.page-submenu li a{opacity:1 !important;}@media (min-width: 768px){.col.padding-10-percent > .vc_column-inner{padding:10% !important;}}.post-area.featured_img_left .post-featured-img-wrap{background-color:transparent;}.post-area.featured_img_left .article-content-wrap .post-featured-img-wrap:before{border-radius:30px;}#wcs-app-3.wcs-timetable--3.wcs-timetable__container{color:rgba(197,182,161,.3);}#slide-out-widget-area .ocm-dropdown-arrow i.fa-angle-down:before{top:-5px;width:28px;height:28px;position:relative;}#slide-out-widget-area .open-submenu .ocm-dropdown-arrow i.fa-angle-down:before{top:5px;}body.category-blog #page-header-bg h1{font-size:60px;color:#fff;text-transform:uppercase;text-align:center;font-weight:600;}div.off-canvas-menu-container ul.menu li.current_page_ancestor > a{color:#00acd0 !important;}.kursplaene{min-width:100%;}@media (min-width: 769px){}textarea.wpcf7-textarea.wpcf7-form-control{max-height:215px !important;}.grecaptcha-badge{visibility:hidden;}.pum-overlay.pum-active,.pum-overlay.pum-active .popmake.active{opacity:1 !important;display:block !important;}.rueckgrat-loerrach{display:none !important;}body:not(.showSidebar) #sidebar{display:none;}body:not(.showSidebar) .post-area.col.span_9{width:100%;}@media (min-width:690px){body.single-post{padding-top:60px;background:#f9f6f2;}}input[type="file"]{opacity:0;position:relative;}.your-file::before{content:" Upload";position:absolute;left:0;top:0;display:flex;border-radius:8px 0px 8px 0px !important;-webkit-border-radius:8px 0px 8px 0px !important;-o-border-radius:8px 0px 8px 0px !important;font-family:"PosteramaText-Light" !important;padding:15px 15px 15px 55px !important;width:200px;line-height:22px;border:1px solid #303030 !important;background-color:#f9f6f2;color:#676767;z-index:1;}.your-file:hover{cursor:pointer;}.your-file .filename{background:red;position:absolute;top:0px;left:250px;}.your-file::after{content:"";color:#676767;font-family:FontAwesome;position:absolute;left:0;top:0;z-index:2;line-height:22px;padding:15px 25px !important;}.single-post .meta-category a,.meta-category .stellenangebote{cursor:unset !important;text-decoration:none !important;pointer-events:none !important;}.wcs-class__location{display:none;}.mobile-buttons-hidden{max-height:0px !important;margin:0px !important;padding:0px !important;}a.muteToggler{position:absolute;bottom:100px;right:50px;color:#fff;display:inline-block;width:50px;height:30px;background:url("https://cdn-cpleh.nitrocdn.com/mDiepOXrqdpKhuqGmTcOpCLnNjkOBfWx/assets/images/optimized/rev-62f5337/wp-includes/images/volume-mute-light.svg") center center no-repeat;background-size:contain;z-index:999;}a.muteToggler.mute{background:url("https://cdn-cpleh.nitrocdn.com/mDiepOXrqdpKhuqGmTcOpCLnNjkOBfWx/assets/images/optimized/rev-62f5337/wp-includes/images/volume-up-light.svg") center center no-repeat;}#sliderVideo{height:91vh;}a.muteToggler.mute.nitro-lazy{background-image:none !important;}a.muteToggler.nitro-lazy{background-image:none !important;}.rc-anchor-invisible{display:none !important;}.pum-container{background-color:#e9e5df !important;top:100px !important;}@media only screen and (min-width: 600px){.hide-desktop{display:none;}}.pum-theme-lightbox .pum-container{border:0px !important;border-radius:0px !important;}.pum-content + .pum-close,.pum-theme-lightbox .pum-content + .pum-close{background-color:#fff !important;border-color:#6e6b6a !important;color:#6e6b6a !important;}.text-line-one{color:#00abcf;font-size:28px;font-weight:bold;text-transform:uppercase;margin:25px auto 25px auto;}.text-line-two{color:#6e6b6a;font-weight:bold;font-size:20px;margin:0 auto 15px auto;}.text-line-three{color:#00abcf;margin:0 auto 15px auto;font-size:18px;font-weight:bold;letter-spacing:.6px;}.text-line-four{color:#6e6b6a;font-size:16px;margin:0 auto 15px auto;}.text-line-five{color:#6e6b6a;font-size:16px;margin:0 auto 25px auto;font-weight:bold;}.nectar-button.medium.see-through-2{margin-top:15px;visibility:visible;color:#fff !important;border-color:#00acd0 !important;background-color:#00acd0 !important;transition:all .3s;outline:none !important;}.nectar-button.medium.see-through-2::before{display:none !important;}.nectar-button.medium.see-through-2:hover{color:#00acd0 !important;border-color:#00acd0 !important;background-color:#fff !important;}.nectar-button.medium.see-through-2:hover span{color:#00acd0 !important;}#cboxTopLeft,#cboxTopCenter,#cboxTopRight,#cboxTopLeft,#cboxTopLeft,#cboxBottomLeft,#cboxBottomCenter,#cboxBottomRight,#cboxBottomLeft,#cboxMiddleRight,#cboxMiddleLeft{display:none !important;}#cboxContent{padding:35px;overflow:visible;}#cboxClose{top:-15px;right:-15px;bottom:auto;}#cboxWrapper,#colorbox{overflow:visible !important;}a#fancybox-close{display:block !important;}div#data{width:auto !important;height:auto !important;}.fancybox-is-open .fancybox-bg{opacity:.3;width:100%;height:100%;}div.vc_custom_heading{color:#c5b6a1;margin-bottom:25px;font-size:42px;line-height:46px;font-family:"GillSansMTPro-Book" !important;text-align:left;}a.buttonbeige.nectar-button{margin-top:25px !important;outline:none !important;}a.buttonbeige.nectar-button:focus,.fancybox-focus,a:focus{outline:none !important;}a.buttonbeige.nectar-button:hover{background:#f9f6f2 !important;}.fancybox-wrap{margin:0px 0px 0px -3%;}.fancybox-slide--html .fancybox-close-small{background-color:#fff;padding:3px;}body.single-post div.post-content p img.size-full{width:100%;}body.single-post div.post-content div.wp-caption a img{width:100%;}.post-area.featured_img_left .article-content-wrap .post-featured-img,.post-area.featured_img_left .article-content-wrap .post-featured-img-wrap{max-width:auto;}body.single-post div.post-content div.wp-caption{border:none;background:none;padding:0px;margin-bottom:24px;}body.single-post div.post-content p.wp-caption-text{text-align:left;font-style:italic;font-size:14px;line-height:24px;}.single #single-below-header span:first-child{display:none;}.centermanager .nectar-fancy-box .inner h3{color:#00acd0 !important;font-weight:300;font-size:26px !important;}@media only screen and (min-width: 1025px){}#box2 .vc_column-inner{margin-right:30px;margin-left:30px;}.zindex{z-index:9999;}#box2{padding:0 15%;}#trainingmitverstand .row-bg{background-position:80% 50% !important;}.vc_custom_1568185868026{margin-bottom:10px !important;}.vc_custom_1622380346685{padding-top:10% !important;padding-right:10% !important;padding-bottom:0px !important;padding-left:10% !important;}.vc_custom_1611679754541{padding-top:10% !important;padding-right:10% !important;padding-bottom:0px !important;padding-left:10% !important;}.vc_custom_1611679608687{padding-top:10% !important;padding-right:10% !important;padding-bottom:0px !important;padding-left:10% !important;}.vc_custom_1623678619883{padding-top:10% !important;padding-right:10% !important;padding-bottom:0px !important;padding-left:10% !important;}.vc_custom_1611679697227{padding-top:10% !important;padding-right:10% !important;padding-bottom:0px !important;padding-left:10% !important;}.vc_custom_1562240395277{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.vc_custom_1563176809551{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;padding-top:0px !important;padding-right:0px !important;padding-bottom:0px !important;padding-left:0px !important;}.vc_custom_1563263447991{margin-top:0px !important;margin-right:0px !important;margin-bottom:0px !important;margin-left:0px !important;border-top-width:0px !important;padding-top:0px !important;padding-bottom:0px !important;}.vc_custom_1611680100659{padding-top:30px !important;padding-bottom:30px !important;}@media only screen and (min-width: 1300px){}